Category: KW Wellness

Nutrition Tips to Improve Your Health and Future

Wellness Matters
One of the most influential choices we can make is to eat foods that preserve and nurture cognitive function. The good news is that eating the right foods can improve memory, concentration, lift moods and restore certain p…

Nutrition Tips to Improve Your Health and Future

Wellness Matters
One of the most influential choices we can make is to eat foods that preserve and nurture cognitive function. The good news is that eating the right foods can improve memory, concentration, lift moods and restore certain p…

Improve Your Well-being and Bottom Line Through Wellness

Wellness 
Finding time and motivation for wellness in between lead generating, showings, and listing presentations can be challenging. Especially after chaotic mornings of trying to get the kids to school, gas in the car and bills pai…

Improve Your Well-being and Bottom Line Through Wellness

Wellness 
Finding time and motivation for wellness in between lead generating, showings, and listing presentations can be challenging. Especially after chaotic mornings of trying to get the kids to school, gas in the car and bills pai…

Enjoying the Ride: KW Wellness Ambassador Bikes to FSO

Wellness

Charlotte Shirey of Richmond, Va., has been an advocate of the KW Wellness program since its inception. “I heard about the KW Wellness program at Family Reunion. I met the wellness manager, Alex Garland, and became a wellness ambassador for my market center.”

Recently, Shirey traveled to Austin, Texas, for Franchise Systems Orientation (FSO) and did something amazing.

Keller Williams is among the “Healthiest 100 Workplaces in America”

Wellness

Keller Williams Realty encourages its employees to live balanced and healthy lifestyles by ensuring that their physical, emotional and financial well-being are supported. The franchise’s commitment to holistic health is evident by the introduction of the KW Wellness Program in 2013 and its expansion each year since inception.

Keller Williams is among the “Healthiest 100 Workplaces in America”

Wellness

Keller Williams Realty encourages its employees to live balanced and healthy lifestyles by ensuring that their physical, emotional and financial well-being are supported. The franchise’s commitment to holistic health is evident by the introduction of the KW Wellness Program in 2013 and its expansion each year since inception.

Simple Can Be Great

Wellness

Simplifying your life is a nice way of telling yourself to manage your stress. Today we are so overconnected and committed we hardly take a minute to take stock of ourselves and the value in our lives. Taking control of the things that feel “out of control” will help to reduce being overwhelmed.  Here are a few suggestions:

Wellness: One Step at a Time

Running for Health
Keller Williams associate Eddie Robbins of Atlanta, Ga. made a lifestyle change in 2009 that has defined him for the better. Robbins weighed more than 300 pounds for most of his adult life, but one day he realized he had…

Pause & Pose for Better Health

Yoga at Work

Be more productive and healthier in just 20 minutes a day. No gym required.

Even though yoga has been around for 5,000 years, it has grown in recent popularity. And for very good reason. It used to be that scientific studies proving the benefits of yoga were scarce and unaccepted. That isn’t the case anymore. Research is more prevalent, proving that yoga is an effective way to improve both physical and mental health.